Kids Yoga

Yoga in a playful, educational and fun way

Overview

BodyVision Yoga is a unique kids program designed to introduce yoga at an early age in a playful, educational and fun way. Classes incorporate: Teaching of postures through guided activities and games, breathing exercises, relaxations, guided visualisations, massage, reading, stories, music, creative arts and games. The children will learn to relax, improve their concentration & focus, release tension & become more at one with who they are in the world.