The BodyVision 8 week challenge had everything I needed to get me back on track to a healthy lifestyle and mindset...
The BodyVision 8 week challenge had everything I needed to get me back on track to a healthy lifestyle and mindset. The challenge not only helped me lose weight but with the coaching and encouragement from Michelle and the group it provided the pathway, process and the motivation to feel more inspired and energised to live my life with a more equal balance that I now share with my family and friends. With nutritious and delicious recipes and informative workshops each week it has now become a part of my regular routine. The simple meals and snacks from the Metabolic Clock cookbook have helped change my bad eating habits into new, healthy lifestyle choices. I also lost 28.9 cms of bodyfat.
